Written by Lynne "Water is fluid, soft and yielding. But water will wear away rock which is rigid and cannot yield. As a rule, whatever...

Trump’s recent belittling of our nation’s experience of the COVID-19 virus through his toxic posturing and suggestion that his experience...

Written by: Lynne-Marie Shea In the wake of George Floyd’s murder, each of us who benefits from White privilege through the maintenance...

Co-written by Kylie Steinhilber and Lynne-Marie Shea Any time we send a message, it is received by some kind of an audience. Who is that...

In working my way through “Me and White Supremacy” by @laylafsaad, I came to the day on “you and your values.” I was struck by the...

Written by Kylie M. Steinhilber A few months prior to February, I had re-started physical therapy (PT) and was going twice per week. I...

Written by: Lynne-Marie Shea As a therapist working with youth who have challenges regulating their emotions and impulses, I often hear...

Written by: Lynne On my run this morning I noticed myself huffing and puffing a little more than usual. In my current role as a training...

Finding what I wanted to do as a career... I was born and raised in Pittsford, NY, by parents who ran a dental practice together in a...

Feeling preoccupied about "getting it right" is something that I have experienced since about as far back as I can remember. I never felt...